Originally posted on The Art of Mindfulness:
If you take a walk around Trafalgar Square at night, you can’t miss it. Every other shop door is filled with weather-torn belongings and sleeping bags. Inside the sleeping bags lay men and women who live a life of despondency on the streets of London. The outcasts. The…
Lately I’ve been feeling a little nostalgic. Being an adult is draining and to be honest there have been a lot of times lately when I’ve WISHED I was little again, so when I came across ‘The Magic School Bus’ on Netflix I thought I’d take a watch and reminisce. This got me thinking about …
I had a really insightful conversation with one of my aunties yesterday evening which gave me the idea for this post. It will probably be a long one! Pop the kettle on, put your feet up and get ready to read. I have spent my whole January trying to remain positive, through the financial struggles …
So its been a while since I’ve written anything, and a lot has changed, but also at the same time there are a lot of similarities. I’m back in Southampton, but not as a student this time, I’m working on a Get Hired scheme with my university and loving the work I’m doing. This leaves …
I think Its time for a Rebrand Continue reading
Originally posted on The Art of Mindfulness:
You don’t have to be a psychologist or some expert in mental health to see that on social media, for many, validation is king. In 2016, 2.34billion people were active users of social networks. To put this into perspective, social media users make up 68.3% of internet users and…
Over the next couple of weeks (alongside my regular posts) I will be taking the time to speak with some of the Third year students on the Coaching Innovation Project (CIP) Module to gain an insight into what they’re trying to achieve with their projects and share these stories with you. These projects are active … Continue reading
This week has been hectic and really quite tiring. I returned to London for the week due to 2 family members birthdays, but the main reasons I returned are work related as I’m sure you guessed. It’s okay to be determined, but it’s also okay to relax on occasion, and I’m working on “giving myself … Continue reading
Forrest Gump said those famous words (well it was actually his ‘mumma’) and as I embark on this new journey in life I’m starting to REALLY see the truth in that statement. Just last week I was filled with extreme amounts of positivity, but this week I feel an aura of ‘realism’ setting in. Continue reading
Last assignments have been submitted and I’m left with a sense of accomplishment, however this satisfaction doesn’t last long.. I’ve realised something, you finish uni, you come from a family that cannot support you and you now have to take on this not so friendly economy, BROKE! Continue reading
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